Peyton Berg 5/28/19 Peyton Berg 5/28/19

Vaccines…just tell me what to do!!!

If you have questions about vaccines, start here!

Peyton Berg 5/28/19 Peyton Berg 5/28/19

Do We Really Need Vitamins and Supplements?

If you’ve ever wondered if supplements are a scam or a necessity, you might want to read this!

Peyton Berg 5/28/19 Peyton Berg 5/28/19

What are Minerals?

It all begins with an idea.

Peyton Berg 5/28/19 Peyton Berg 5/28/19

Tips for Navigating a Kid’s ER Visit

It all begins with an idea.

Mitigate Stress is a company truly committed to making the best quality supplements they possibly can. They are top notch people and have so much education surrounding responsible use of their supplements and a healthy lifestyle! You can’t go wrong with even just visiting their site. If I had to pick my top two favorites, it would be my staples: The Master Mineral Drink for mineral replenishment and the Shilajit+Amla capsules for minerals, the binding properties of humic and fulvic acids, and the antioxidant properties of the whole food vitamin C!

Discount code: LOVINGHEALTH

Perfect Supplements is a brand committed to premium quality supplements with purity testing, ethical sourcing, and nothing artificial! I love using their collagen powder for a little protein boost in my coffee, our oatmeal, or in my boys’ smoothies. We use their gelatin for homemade marshmallows and gummies! I also love that they have a section on their website dedicated to other companies they trust, so you can get the most in one order instead of having to shop at each company’s site.

Discount code: LOVINGHEALTH

Fullscript is a supplement dispensary with convenient access to almost any supplement you could think of. It’s almost like the “Amazon” of supplements! You don’t even have to be a client to sign up with a free account, but clients do get an even bigger discount on their protocol supplements!

Gembared is my company of choice for quality Red Light Therapy devices. We have a couple of their panels as well as their book lights (HIGHLY recommend). Andrew has developed some of the best low flicker and low EMF Red and Near-Infrared light devices. Red Light Therapy, also known as photobiomodulation, has known benefits like:

Supports collagen and elastin production for healthier, firmer skin
Reduces fine lines, wrinkles, scars, and blemishes
Promotes wound and tissue healing
Calms inflammation in the skin, joints, and muscles
Relieves pain and stiffness from sore muscles or arthritis
Speeds up recovery after exercise or injury
Improves circulation and oxygen delivery to tissues
Enhances mood, focus, and mental clarity
Supports restful sleep and healthy circadian rhythm
Encourages hormonal and thyroid balance
Helps regulate immune function and reduce oxidative stress
Discount code: LOVINGHEALTH

While the website has leaves a lot to be desired, my favorite company for both laundry and dishwasher detergent (and I’ve tried a lot, including homemade) is Truly Free. Not only are they affordable, low-toxin, but they also WORK! I, personally, get everything unscented because I like little to no essential oils in the products I use in my home. No discount code for them - sorry! But check your favorite low-toxin Instagram influencers because many of them have affiliate links, codes, or sales.

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