If you’ve been paying any attention to all the commotion over things like vaccines and antiperspirants the last couple of years, you may have heard concerns over aluminum. So, what’s all the fuss about?

Well, let’s start with facts:

1) Aluminum is a known NEUROTOXIN. Research has shown time and time again how aluminum is toxic to the central nervous system. It is a non-essential metal meaning it contributes nothing positive to our bodily functions, and it actually only seems to cause harm. Unfortunately, it’s also impossible to completely avoid since it is in our air, water, soil, food, many personal care products, etc. This is why it is SO critical to avoid it where you can (one thing I teach in my Women Loving Health membership).

2) Aluminum BIOACCUMULATION is possible. There is conflicting research regarding how much aluminum bioaccumulates in the average person, but there is also very little research measuring aluminum in our blood and tissue...

If you have paid even the slightest bit of attention when it comes to vaccines, then you have heard the phrase, “herd immunity”. Many people say this is why everyone needs to get vaccinated: to protect the immunocompromised within the herd! Herd = our population, by the way. Others believe herd immunity is actually a myth Big Pharma uses as a marketing strategy to guilt people into vaccinating. So, which is it? Fact or fiction? Can it be…both? Just like this coronavirus pandemic could be both a serious virus AND part of a manmade conspiracy plan of sorts? Sorry! Not here to discuss Corona…focusing…let’s discuss where this concept came from, what it means, and dig into some solid resources about the good ole herd immunity.

Where did the concept of herd immunity come from?

From my reading, it seems that herd immunity originated in 1923. Men by the names of Topley and Wilson conducted a rather small and rudimentary experiment with mice looking at...

Well…let me just start this whole thing off by telling you that I will NOT be telling you whether or not you are going to vaccinate your kids. So, if that’s why you stopped to read this, then move on to something else because you won’t find that here. What you will find are some thoughts from a mother with a medical background, my favorite resources, and some mom-to-mom encouragement.

I want to start with the encouragement. TRUST. YOUR. GUT!

I’m sure many of you are thinking, “Oooooook…thanks. Not super helpful.” But, of all the mothers I have talked to - whether it was a decision about vaccines, about how they chose to birth their child, whether or not to go to the hospital, EVERY mom that didn’t regret their decision talked about how they “just knew” or went with their “gut”. Mama, your God-given gut instinct is not something to dismiss. This is what I tell my health coaching clients to do before we even go...